How to prevent cavities?

By adhering to basic rules following the forthcoming visit to the dentist, you should not have a tooth against him!
Strengthen tooth enamel Fluoride has the property to kill the bacteria, inhibiting demineralization and even promote the demineralization of enamel. The water and some foods contain tiny amounts of fluoride, but to maximize this contribution, it is advisable to use daily fluoride toothpaste. To be certain your needs, you can ask your dentist to balance your daily fluoride. However, whether used alone, fluoride is ineffective in preventing tooth decay, other habits are good to take.